Zedoary Root Powder/ White Turmeric Powder

Kingdom: Plantae

Class: Magnoliopsida

Order: Zingiberales

Family: Zingiberaceae

Scientific Name: Curcuma Zedoaria

Zedoary is popularly known as white turmeric. It is a perennial herb that belongs to the genus Curcuma member and the Zingiberaceae family. The underground stem of this plant is used to make medicines. The native of this herbal plant is India and Indonesia, but it is widely cultivated in Europe and US.

Zedoary is the best natural remedy for seizures, colic, indigestion, and loss of appetite. Some people use this herb for depression, anxiety, swelling, and fatigue. It is also used as an ingredient in Indonesia, Thailand, and Indian cuisine.

The lighter flesh and flavor of this herb are similar to the ginger, but it is a bitter aftertaste. The chemical compounds present in the white turmeric are starch, essential oil, curcumin, saponins, sugar, flavonoids, and resins that provide numerous health benefits.

Health Benefits

• Zedoary is one of the best herbs for digestive problems, it helps to treat irregular bowel movements, gastrointestinal tract, and indigestion.
• The anti-inflammatory property of this herb helps to reduce inflammation and treats arthritis, wounds.
• It is rich in antioxidant properties, so it prevents the growth of free radicals.
• Consuming the zedoary powder reduces the risk of respiratory problems like asthma, cold, cough, and breathing issues.
• White turmeric provides better relief from menstruation pain and speeds up menstruation. Regular consumption of this herb helps to treat leucorrhea.