Banana Tree Stem Powder / Vazhai Thandu Podi

Kingdom: Plantae

Clade: Tracheophytes

Order: Zingiberales

Family: Musaceae

Scientific name: Musa

Everyone knows that bananas are packed with nutrients and health benefits, so most people are adding them to their regular diet. The various parts of the banana plants like flowers, stems, and fruits also have various health benefits.

The banana stem is packed with an amazing nutritional profile that gives incredible health benefits. In India, people consume the banana stem in the form of juice and powder. It is loaded with fiber, so it prevents constipation and ulcer.

According to several reports, the banana stem is rich in potassium, vitamins, and antioxidants, so regular consumption of the banana stem helps to control diabetes.

Health Benefits

• Regular consumption of banana stems helps to lower the blood pressure level.
• Banana stem is rich in Vitamin B6 and iron, which plays an important role in increasing the hemoglobin level. So adding a banana stem to the diet helps to prevent anemia.
• Banana stem juice regulates the insulin level in the body, which is very important for diabetic patients. The fiber in the banana stem helps to control the blood sugar level.
• Banana stem juice is a natural diuretic that helps to remove toxins from the body and prevent urinary tract infections.
• The banana stem is full of potassium that helps to prevent the formation of calcium crystals and prevents kidney stones.