Star anise is a spice that comes from the fruit of the Chinese evergreen tree Illicium verum belongs to the Schisandraceae family. It has this because of its star-shaped pods with spice seeds. This star anise is famed not only because of its distance flavor and culinary application, but it also has some medicinal use.
It helps to improve skin health, improve the immune system, treat sleeping problems, is good for respiratory infections, treat fungal infections, improve circulation, improve digestion. The nutrients present in these star anise seeds are vitamin C, iron, potassium, calcium, magnesium, dietary fiber.
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