Red Sorghum / Broom-corn

Sorghum is the fifth common growth grain crop in the world after rice, corn, and barley. It is rich in nutrients and easy to add to the diet. It is scientifically known as Sorghum bicolor that belongs to the Poaceae family. The native of this crop in India, Africa, Australia, and other southeast Asian countries.

It is available in different colors like red, white, yellow, black, brown, and purple. Red sorghum is the popular variety among this. The nutrients present in the red sorghum and protein, fiber, vitamin B1, vitamin B2, vitamin B5, vitamin B6, iron, copper, phosphorus, magnesium, potassium, zinc. ADding red sorghum in the diet is good for diabetics, improves bone health, aids weight loss, maintains the digestive system.