Kingdom: Plantae
Family: Anacardiaceae
Genus: Mangifera L.
Division: Magnoliophyta
Scientific Name: Mangifera indica
Mango is also known as the king of fruits, it is more than the sweet fruit. This fruit is known to have various health benefits. The seed, fruit, bark, and flower of this tree have numerous health benefits. The mango seed is also known as gutli, which is generally consumed in the form of powder. It is also used to make oil and butter.
The mango seed is a single flat oblong seed that has hairy or fibrous on the surface. The seed contains the tenacious coat that encloses the kernel.
The seeds are ground till it becomes powder and is used for several purposes. The mango seed contains a lot of nutrients, minerals, and vitamins. It is also considered one of the healthiest foods all around the world because of its numerous health benefits.
Health Benefits
- Mango seeds help to get rid of dandruff. Applying the mango seed powder on the hair helps to get lustrous and strengthened hair.
- Consuming a moderate amount of mango seed powder will reduce the risk of cardiovascular disease and hypertension.
- It also acts as an excellent moisturizer that ensures healthy skin.
- Consuming the mango seed powder with honey twice per day will reduce the risk of diarrhea.
- Mango seeds also help to lower the blood sugar level.
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