Kingdom: Plantae
Family: Malvaceae
Subfamily: Malvoideae
Tribe: Hibisceae
Genus: Hibiscus L.
Hibiscus is a colorful flowering plant, it has been used for medicinal and decorative purposes for centuries. People used the flowers and leaves of Hibiscus to prepare tea, extract, and supplements. The flowers of this tropical shrub are found in various colors like purple, red, pink, yellow, and white.
It is mostly grown in Southeast Asian countries. In Ayurveda, hibiscus is used to treat ailments like high blood pressure and liver problems. The fresh and dried leaves and flowers of hibiscus are also used in powdered form. Recent researches found that hibiscus also has anti-bacterial and anti-cancer properties. Also, the active compound Anthocyanins gives antioxidant properties to this plant.
Health Benefits
- The extract of the hibiscus leaves will help to lower the cholesterol level.
- Hibiscus helps to lose weight and it protects against obesity. The fiber content in the hibiscus helps to prevent weight gain.
- The supplements and beverages of hibiscus will decrease the blood pressure level.Â
- Hibiscus helps to protect the liver from damage, which is related to diabetes, obesity.
- The anthocyanins in the hibiscus increase antioxidant level that helps to protect against oxidative stress and depression.
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