Dry Hibiscus Flower / Sembaruthi Poo

Kingdom: Plantae
Family: Malvaceae
Tribe: Hibisceae
Genus: Hibiscus
Type species: Hibiscus syriacus

Hibiscus is commonly grown in Indian homes for decoration. It also has a wide range of medicinal properties, it has been used from ancient times for its health benefits. Mostly, the hibiscus flower has been consumed in the form of tea. The tart flavor of this flower is similar to the cranberries, which you can enjoy in both cold and hot forms.

There are thousands of species of hibiscus available in the world that will grow based on the climate condition. It originated in southeast Asia and North Africa and is mostly grown in tropical and subtropical regions. People around the world use most parts of the plant as food and medicine. 

Health Benefits

• Hibiscus is a powerhouse of antioxidant properties that helps to fight against free radicals, which cause cell damage.
• The well-known benefit of using hibiscus is it lowers the blood pressure level.
• Consuming hibiscus tea will increase the HDL cholesterol and LDL cholesterol in the blood.
• It produces the protein for the bile secretion that breaks down the fat. It ensures liver health.
• Several studies prove that hibiscus tea helps to lose weight loss and protect against obesity.